K.I.K
"Get into the Know"
Healthy Conscious
Information
This group provides a forum where members can find a wealth of information about diet and health.
We can be healthy! We should be healthy! We deserve to be healthy!
Black Talent, Black Intelligence combined with Black Health = Power
What's the new paradigm for people of African descent in the diaspora and on the mother continent?
Healthy Mind, Healthy Body and Healthy Spirit !
We choose to be nutritionally educated, aware and we pass it on to the next generation. We no longer let those that formerly enslaved us determine our health or our lifespan.
Our Health is Our Wealth
Members: 21
Latest Activity: Apr 8
RAW FOOD REALITY
Discussion Forum
The Differences Between Butter and Margarine
Started by Shelia Ellis. Last reply by Teresa Mar 12. 9 Replies 1 Favorite
This will make you think? ummm?…Continue
The Healthier Choice: Almond Milk vs. Milk
Started by Mark Wells Mar 10. 0 Replies 2 Favorites
Almond milk is a popular milk…Continue
Food Addiction
Started by Samaiyah. Last reply by Samaiyah Oct 30, 2012. 2 Replies 1 Favorite
I'll be the first to admit that I have a deep psychological connection to food. Food resonates with me and I'll venture to say with all people on many levels physically,mentally,emotionally and…Continue
The Youthful Lifestyle
Started by Samaiyah Oct 7, 2012. 0 Replies 0 Favorites
The mythical fountain of youth, one drink of its magical waters youth and vitality would be restored. However it is very elusive, so much so, that no one, not even seasoned Spanish explorer Ponce de…Continue
Comment Wall
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Comment by Samaiyah on November 2, 2012 at 8:41am -
Listen as Dr. Brooks recalls the unhealthy food choices that devastated his family and why he decided to choose life.
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Comment by Samaiyah on November 2, 2012 at 8:25am
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Comment by Edward C. Shepherd Jr. on October 10, 2012 at 1:11am -
I have became aware of my health and I realize as I am getting older that I need to change my eating habits so I can use any advice on the proper diet for me I really like k.i.k
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Comment by Medaline Philbert on September 24, 2012 at 3:58am
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Naturopathic Doctors preach the same message and use God as the center. I'm a Health Ambassador with Dr. Wallach - Nelson Mandela has been using him since 1991, Dr. Wallach repaired Evander Holifield's heart naturally after he suffered a heart attack in the ring! Come hear what conventional doctors don't want you to hear with Dr. Glidden, Saturday, September 29, 6pm, St. John the Baptist Church, 213, West 30th Street, New York, NY 10001. Print flyer from News section on K.I.K and bring it with you to serve you FREE seat..
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Comment by Mark Wells on September 13, 2012 at 10:00pm -
Thanks for starting this group. I real big on natural supplements. Keep it coming!!
Thanks for your support!
All Donations goes directly towards operating K.I.K, Knowledge is King, Thank You!
Who is on K.I.K??
Blog Posts
Black Hebrew Israelites
Posted by Mark Wells on August 20, 2010 at 4:30am 2 Comments 5 Favorites
THE BLACK 'SKULL AND BONES' - "THE BLACK BOULE"
Posted by Mark Wells on September 26, 2010 at 3:00pm 1 Comment 8 Favorites
The Jonestown Massacre
Posted by Mark Wells on June 29, 2011 at 7:00pm 0 Comments 5 Favorites
Detox and Cleansing
Posted by Mark Wells on March 28, 2010 at 1:00am 2 Comments 2 Favorites
THE MATRIX, MELANIN, THE BLACK DOT AND MIND CONTROL DR PHIL VALENTINE
Posted by Mark Wells on February 6, 2011 at 2:27pm 0 Comments 3 Favorites
All Presidents are Blood Related Including...
Posted by Mark Wells on April 18, 2011 at 5:00am 4 Comments 6 Favorites
Muhammad Ali ;"Float Like a Butterfly, Sting like a Bee"!!!!
Posted by Mark Wells on July 24, 2010 at 10:30pm 2 Comments 1 Favorite
Prioritizing the Spirit
Posted by Mark Wells on May 15, 2013 at 10:43am 1 Comment 2 Favorites
Remember His Name; Benjamin Banneker
Posted by Mark Wells on March 7, 2010 at 12:00pm 0 Comments 2 Favorites
The Five Percenters. What Is It, Who Are They And Their Influences In The Hip Hop World
Posted by Mark Wells on May 12, 2010 at 10:00pm 0 Comments 3 Favorites
Negrito, Who Are They? POSTED BY MARIE ROSE
Posted by Marie Rose on July 4, 2010 at 4:00pm 1 Comment 1 Favorite
Slavery; The Early Stages To Modern Times Worldwide.
Posted by Mark Wells on March 21, 2010 at 11:30pm 2 Comments 4 Favorites
The Radio Program "The War of the Worlds" and The Movie "The Night America Trembled" (1957) Both by H.G. Wells
Posted by Mark Wells on July 15, 2012 at 3:30am 0 Comments 2 Favorites
BLACK WOMEN BEING STRONG
Posted by Ruminatus San on February 22, 2010 at 9:30am 65 Comments 0 Favorites
The Heart of the Matter Is...
Posted by Mark Wells on September 29, 2012 at 10:00pm 0 Comments 3 Favorites
Dr Delbert Blair Website
Posted by Valencia Ruth Dobbins on March 16, 2012 at 3:39am 0 Comments 2 Favorites
The Human Mind
Posted by Mark Wells on March 7, 2010 at 1:30am 0 Comments 1 Favorite
The Life Story of Saladin (1138-1193)
Posted by Mark Wells on July 18, 2010 at 2:30pm 1 Comment 4 Favorites
El-Hajj Malik El-Shabazz aka Malcolm X (May 19, 1925 – February 21, 1965)
Posted by Mark Wells on May 19, 2010 at 8:30pm 0 Comments 4 Favorites
ALL AFRICA
Sudan: Breaking - Renewed Gimr-Beni Halba Clashes in South Darfur, Eight Dead
[Radio Dabanga]Katayla -At least eight people have died and dozens more have been injured as gunmen from the Beni Halba tribe attacked the city of Katayla, stronghold of the Gimr tribe, at 8.30am on Wednesday. Witnesses told Radio Dabanga that most of the city has been destroyed by fire, including houses and the entire market.Africa: Obama Visit to 'Reinforce Deep Ties' - Rep. Karen Bass
[U.S. Congress]Washington, DC -Congresswoman Karen Bass (D-Calif.), Ranking Member of the House Foreign Affairs Subcommittee on Africa released the following statement after the White House announced President Obama and First Lady Michelle Obama will travel to Senegal, South Africa and Tanzania next month:Mali: Benchmarks Needed To Hold Elections in July
[Bridges Institute]Mali burst onto the international scene in January 2012 when disgruntled fighters returning from Libya renewed their interest in a separate state carved from territory in northern Mali. Their success in destabilizing the north led to a March coup, UN resolutions, the formation of an ECOWAS force, a French intervention, kidnapping and chaos in Amenas, Algeria, internal displacement of more than 204,000 persons, plus refugee flows of more than 200,000 to Mauritania, Burkina Faso and Niger—and thaNigeria: Nigerians On the Run As Military Combats Boko Haram
[IRIN]Kano -Tens of thousands of residents of northeastern Nigeria's Borno State have fled their homes - thousands of them into neighbouring Niger and Cameroon - following airstrikes by Nigerian fighter jets on Boko Haram (BH) camps from 15 May.Congo-Kinshasa: South African Peacekeepers Chase Away Refugees - Report
[News of Rwanda]Dozens of crying children and women have been locked out of a UN base manned by South African peacekeepers outside Goma in eastern Congo, despite a barrage of shooting and bombing close by.© 2013 Created by Mark Wells.
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